by Gene Bruno | Jul 10, 2021 | Science
The Role of Lutein and Zeaxanthin in Eye health Homepage Lutein and zeaxanthin [1] — yellow carotenoid antioxidants that are found in high concentrations in the macula region of the retina —are well-known for the role they play in supporting eye health. Research...
by Gene Bruno | Jul 10, 2021 | Science
Supplementing Your Supplements: Calcium Edition Homepage Awful theatre metaphor aside, it’s important to remember that calcium cannot meet its full potential without vitamin D, magnesium, or boron. Here’s why:Vitamin D aids in calcium absorptionIt’s great that you’re...
by Gene Bruno | Jul 10, 2021 | Science
When Do I Need A B-Complex? Homepage Meet the B-complexThe B-complex is composed of the water-soluble vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folate), and B-12 (cobalamin). While each of...