The Role of Lutein and Zeaxanthin in Eye health

The Role of Lutein and Zeaxanthin in Eye health

The Role of Lutein and Zeaxanthin in Eye health Homepage Lutein and zeaxanthin [1] — yellow carotenoid antioxidants that are found in high concentrations in the macula region of the retina —are well-known for the role they play in supporting eye health. Research...
Supplementing Your Supplements: Calcium Edition

Supplementing Your Supplements: Calcium Edition

Supplementing Your Supplements: Calcium Edition Homepage Awful theatre metaphor aside, it’s important to remember that calcium cannot meet its full potential without vitamin D, magnesium, or boron. Here’s why:Vitamin D aids in calcium absorptionIt’s great that you’re...
When Do I Need A B-Complex?

When Do I Need A B-Complex?

When Do I Need A B-Complex? Homepage Meet the B-complexThe B-complex is composed of the water-soluble vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folate), and B-12 (cobalamin). While each of...